Cool the Fire Within: How to Naturally Support Inflammation for Healthy Aging
When you think of inflammation, you might picture a swollen ankle or a sore throat. But there’s another kind—chronic, low-grade inflammation—that quietly simmers beneath the surface. Over time, it’s been linked to many of the conditions we associate with aging, including heart disease, cognitive decline, and joint discomfort. The good news? You’re not powerless against […]
