Mitochondria – Ascendra

VitalRise and the Science of Cellular Energy: Fueling Your Day from Within

Fatigue is one of the most common complaints among adults today. Between work, workouts, and family life, many people feel drained long before the day is done. But true energy doesn’t come from caffeine or sugar — it starts at the cellular level. Supporting mitochondrial health and nutrient metabolism is the foundation of sustained vitality. […]

Health and Wellness

Mitochondrial Support: How Nutrients Like Acetyl-L-Carnitine and Alpha-Lipoic Acid Fuel Cellular Energy

When it comes to energy, most people think of coffee, sleep, or maybe B vitamins. But true energy production begins at the cellular level—inside tiny structures called mitochondria. Often referred to as the “powerhouses of the cell,” mitochondria generate the ATP (adenosine triphosphate) that fuels nearly every biological function. Without optimal mitochondrial health, fatigue, sluggish […]