The Gut-Hormone Connection: How Digestive Health Impacts Estrogen, Mood, and More
You’ve probably heard “trust your gut” — but when it comes to hormone health, your gut is more than just intuition. It’s a key player in how your body produces, activates, and clears hormones. In fact, your digestive system and hormones are in constant conversation. When your gut is out of balance, hormonal symptoms like […]
